Recipe of Quick Sweet Lemon Potato Chicken and Kale (Whole30)

Sweet Lemon Potato Chicken and Kale (Whole30). This One Pan Lemon Chicken with Kale is an easy, healthy and delicious meal you'll want on repeat in your house! Juicy chicken thighs are seasoned, seared, and cooked in a creamy lemon sauce with kale for an extra punch of greens and flavor. Chicken noodle soup gets a flavorful kick from fresh additions like kale and sweet potato in this easy recipe that makes enough to serve a crowd.

Juicy chicken thighs are cooked in the same pan as baby potatoes and kale for a satisfying meal with the added bonus of minimal cleanup. Add sweet potatoes and chicken broth. Stir in lemon juice; adjust salt and ground black pepper to taste.

Hey everyone, it's Drew, welcome to our recipe page. Today, I will show you a way to prepare a special dish, sweet lemon potato chicken and kale (whole30). One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

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This One Pan Lemon Chicken with Kale is an easy, healthy and delicious meal you'll want on repeat in your house! Juicy chicken thighs are seasoned, seared, and cooked in a creamy lemon sauce with kale for an extra punch of greens and flavor. Chicken noodle soup gets a flavorful kick from fresh additions like kale and sweet potato in this easy recipe that makes enough to serve a crowd.

To get started with this particular recipe, we must prepare a few ingredients. You can cook sweet lemon potato chicken and kale (whole30) using 13 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Sweet Lemon Potato Chicken and Kale (Whole30):

1. {Make ready of Substance:.
2. {Make ready 2 of Large Sweet Potatoes.
3. {Prepare 2 of Chicken Thighs (or one breast).
4. {Get 1/2-1 of Bell Pepper.
5. {Prepare 1 cup of Kale (fresh).
6. {Get 1 of Lemon.
7. {Take of Olive oil.
8. {Prepare of Spice Marinade:.
9. {Prepare 1 tbsp of Paprika.
10. {Take 1 tbsp of Garlic Salt.
11. {Prepare 2 tsp of Cinnamon.
12. {Take 1 tsp of Chipotle (add more to add spice).
13. {Prepare 1 tsp of Pepper.

Slow Cooker Chicken, Kale, and Sweet Potato Soup is packed with protein and veggies and is so easy to make with a short list of simple ingredients. I made this tonight for dinner, and it was DELICIOUS! The first step in this healthy lemon chicken and sweet potato recipe is to combine the lemon juice, olive oil, minced garlic, Dijon mustard, oregano, turmeric, salt, black pepper, and chicken broth In a mixing bowl. Whisk the mixture until all of the ingredients are well combined.

Steps to make Sweet Lemon Potato Chicken and Kale (Whole30):

1. Pre-heat the oven to 450F..
2. Prep the sweet potatoes - wash and poke holes. (Bake on foil for an 50-70mins).
3. Chop the kale in diagonally long strips. Put them in a bowl, add and coat the kale in the lemon juice..
4. Dice the pepper. Add the pepper, some olive oil, and salt and pepper to the bowl, mix, set aside, and the lemon will continue to soften and cook the salad..
5. Now mix the 1 T. paprika, 1 T. garlic salt, 2 t. cinnamon, 1 t. black pepper, and add 1 t. ground chipotle (or add more to increase the spice level)..
6. Using oil in a mixing bowl, coat the chicken in oil and spice, set aside to marinade for at least 15 mins..
7. Line a glass baking sheet with tin foil. Bake chicken for 9-10mins, flip and bake for another 8-10mins (depending on size). Take out and keep lightly cover with the tin foil for another 5 mins..
8. Split open the sweet potatoes and cut in half to make four. I like to mash most of the potato, then add the salad on top..

STEP TWO: ARRANGE SWEET POTATOES IN BAKING PAN STIR in the broth, tomatoes with their juices, and potatoes. Season with additional salt and black pepper and serve. Made with filling and fiber rich sweet potato toast in place of bread for a nutrient dense, satisfying breakfast, lunch, snack, or dinner! Totally customizable with your favorite sandwich fixings. Red Curry Sheet Pan Chicken with Sweet Potatoes and Crispy Kale.

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