Kale and zucchini salad. Transfer to a plate and garnish with toasted cashews and blue cheese crumbles. This Kale and Zucchini Salad is a very simple salad designed to address your salad fix, while also making you feel good about eating some of the healthiest foods on the planet. It's packed with antioxidants, fiber, anti-inuflammatory agents, and other nutrients that will set you up for the week, while also tasting really really good.
Saute over medium high heat until starting to lightly brown. Toss to coat and cook until slightly softened. Add vinegar, toss well and cover the pan.
Hey everyone, it's Drew, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, kale and zucchini salad. It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Transfer to a plate and garnish with toasted cashews and blue cheese crumbles. This Kale and Zucchini Salad is a very simple salad designed to address your salad fix, while also making you feel good about eating some of the healthiest foods on the planet. It's packed with antioxidants, fiber, anti-inuflammatory agents, and other nutrients that will set you up for the week, while also tasting really really good.
Kale and zucchini salad is one of the most well liked of current trending meals in the world. It is appreciated by millions every day. It is simple, it is quick, it tastes delicious. They're fine and they look fantastic. Kale and zucchini salad is something which I've loved my whole life.
To get started with this recipe, we must prepare a few ingredients. You can cook kale and zucchini salad using 10 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Kale and zucchini salad:
- {Get 1 large of onion( sliced).
- {Get 1 of yellow squash( cut into bite size pieces).
- {Prepare 1 of green zucchini (cut into bite size pieces).
- {Get 1 small of bunch of young carrots( cut into rounds).
- {Prepare 1 bunch of of kale.
- {Prepare 1 tbsp of of honey.
- {Make ready 1 tbsp of fresh chopped thyme.
- {Make ready 1 of salt and pepper to taste.
- {Prepare 2 tbsp of of olive oil.
- {Take 1 tbsp of balsamic vinegar.
Add squash and zucchini and cook until just softened. Add honey and thyme, mix well and transfer cooked veggies to a large bowl. To the same skillet add second tbsp of oil and add chopped kale. When kale wilted add salt and pepper, mix well and transfer to the bowl with previously cooked veggies.
Instructions to make Kale and zucchini salad:
- Heat 1 tbsp of oil in large skillet, add onion, cook until softened..
- Add carrots and cook for 5more minutes..
- Add squash and zucchini and cook until just softened..
- Add honey and thyme, mix well and transfer cooked veggies to a large bowl..
- To the same skillet add second tbsp of oil and add chopped kale..
- When kale wilted add salt and pepper, mix well and transfer to the bowl with previously cooked veggies..
- Add tbsp of balsamic vinegar, mix well. Check for seasoning if more salt and pepper is needed. Enjoy..
Blend with a small whisk and pour over salad. Top with sunflower seeds or chopped almonds. Put kale, cabbage, apple, radish and almonds in a large bowl. Using a julienne slicer, cut zucchini into spaghetti-like strips. Arrange salad in a serving bowl.
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