Recipe of Any-night-of-the-week Alkaline - Kale and Dandelion Greens

Alkaline - Kale and Dandelion Greens. See recipes for Alkaline - Kale and Dandelion Greens too. Dandelion greens rank in the top of green vegetables in overall nutritional value, but most people don't know this and other greens are likely to be part of our salads and green juices. Dandelion greens are the richest green vegetable source of beta-carotene, second only to kale!

Add dandelions and stir to combine. Dandelion belongs to one of the largest plant families, Asteraceae, which also includes daisy, sunflower and stevia plants. All parts of this medicinal plant are edible and are commonly used to support liver health and function.

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, alkaline - kale and dandelion greens. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Alkaline - Kale and Dandelion Greens is one of the most well liked of current trending meals on earth. It's simple, it's fast, it tastes delicious. It is appreciated by millions every day. Alkaline - Kale and Dandelion Greens is something which I've loved my whole life. They're fine and they look wonderful.

See recipes for Alkaline - Kale and Dandelion Greens too. Dandelion greens rank in the top of green vegetables in overall nutritional value, but most people don't know this and other greens are likely to be part of our salads and green juices. Dandelion greens are the richest green vegetable source of beta-carotene, second only to kale!

To begin with this recipe, we have to prepare a few ingredients. You can have alkaline - kale and dandelion greens using 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Alkaline - Kale and Dandelion Greens:

1. {Take 2 bundles of organic kale greens.
2. {Prepare 2 bundles of organic dandelion greens.
3. {Get 1/2 cup of organic assorted sweet peppers.
4. {Prepare 1/2 of bell pepper(green).
5. {Get 1/2 cup of Red onions.
6. {Make ready 1/4 cup of Cilantro.
7. {Get 2 tablespoons of agave.
8. {Get to taste of Sea salt and cayenne ( season.

All leafy greens are alkaline forming. Kale is especially high in alkaline-forming minerals like calcium and magnesium, and is one of the most mineral dense greens out there! Kale is a power food, and has a major chlorophyll component which attributes to it's amazing alkaline properties. As you might have already figured out, onions, like chives, are another alkaline food that you should be eating on a regular basis.

Instructions to make Alkaline - Kale and Dandelion Greens:

1. Wash and cut up greens (small).
2. Clean and chop veggies (peppers onions, cilantro) place in pot lightly coated with grape seed oil. Simmer over medium heat and stir occasionally for 5 min..
3. Place chopped greens into pot with lid. As the greens cook down add the rest of it if it doesn’t all fit in pot at one time. Add seasoning and agave after greens cook down and let cook for 35 min. Or desired consistency..

Even those who don't love greens will often enjoy spinach because of its mild flavor. Spinach is rich in chlorophyll, vitamin K. This dandelion greens and bean skillet is exactly that. I'm sharing it with you as a "recipe" but in reality, it's more of method to apply to whatever you have on hand. Dandelion greens are delicious and I'd love for you to try them but, if you have spinach or kale or Swiss chard in your fridge instead, use that!

So that's going to wrap this up with this exceptional food alkaline - kale and dandelion greens recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!