How to Prepare Award-winning Sautéed garlic kale

Sautéed garlic kale. This easy sautéed kale with garlic and olive oil gets a slight kick from red chili flakes. It's a fantastic side dish and becomes a meal when tossed with al dente pasta Slideshow: Recipes for Greens Heat the olive oil in a large pot over medium heat. Massaged kale is great on its own, or as a base for summer salads.

Add the garlic and cook until soft, but not colored. Raise heat to high, add the stock and kale and toss to combine. Remove cover and continue to cook, stirring until all (most) the liquid has evaporated.

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, sautéed garlic kale. One of my favorites. This time, I'm gonna make it a bit unique. This will be really delicious.

Sautéed garlic kale is one of the most popular of recent trending foods in the world. It's easy, it's fast, it tastes delicious. It is enjoyed by millions every day. Sautéed garlic kale is something which I've loved my whole life. They're nice and they look wonderful.

This easy sautéed kale with garlic and olive oil gets a slight kick from red chili flakes. It's a fantastic side dish and becomes a meal when tossed with al dente pasta Slideshow: Recipes for Greens Heat the olive oil in a large pot over medium heat. Massaged kale is great on its own, or as a base for summer salads.

To get started with this recipe, we have to first prepare a few ingredients. You can have sautéed garlic kale using 5 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Sautéed garlic kale:

1. {Make ready 1 tbsp of olive oil.
2. {Get 5 cloves of garlic, chopped.
3. {Take 1 bunch of kale, stemmed and washed thoroughly.
4. {Make ready 1/2 tsp of onion powder.
5. {Make ready 1/2 tsp of salt.

I like the kale to still remain bright-ish green. Season with salt and pepper to taste and add vinegar. In a large skillet over medium heat, heat oil. Add kale and season with salt, pepper, and red pepper flakes.

Instructions to make Sautéed garlic kale:

1. Heat oil in deep pan over med high heat..
2. Add garlic and sauté until soft. Add kale, salt and onion powder. Stir until all the kale is softened, about 5 mins..
3. Enjoy!.

This sauteed kale is an easy side dish perfect for food plant based meals. It pairs with main dishes of all kinds. Because it's made with Italian kale, it's particularly nice with Italian or Mediterranean-style recipes. You could even serve it as part of a bowl bowl with a whole grain like quinoa or farro! The second is to play up the earthy, rich flavor of kale.

So that's going to wrap it up with this special food sautéed garlic kale recipe. Thank you very much for your time. I'm confident you can make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!